| Monday | Tuesday | Wednesday | Thursday | Friday |
| Fitness 4 Wellbeing 6:30 | Advance your Performance 6:00 | Yoga with Phillipa 6:00 | Tri Fitness 6:00 | |
| Haworth Therapy Hub | Hawoth Therapy Hub | Haworth Therapy Hub | Eastburn Fitness Centre |
Classes are 60 minutes involving different aspects of fitness.
Fitness 4 Wellbeing – A fitness class suitable for all abilities to help strengthen core and improve mobility / flexibility.
Advance your Performance – A fitness class designed for people already involved with regular exercise aiming to improve strength and fitness, ideal for runners/ cyclists etc.
Hatha Yoga with Phillipa Wright
Tri Fitess – A fitness class comprising all elements of fitness body strengthening or sport or exercise or just to improve health.
Class prices are £7 per person or full month ‘4 sessions’ £25
bodysmart.healthcare 