2019 Certified Level 5 Sports Injury Therapist
2014 Sports Science Health & Coaching Degree
Therapy Practitioner since September 2017
Hands on Therapist Specialising with Musculoskeletal Injuries
Keighley RUFC First Team Therapist since 2019
Body Smart is a therapy service based in Haworth West Yorkshire as well as at Eastburn Fitness Center. It was founded in 2017 by myself ‘Jack Holder’ originally titled ‘Pain Fix’ since updated to Body Smart as services have expanded. I have an 11 year background in sports science both studying and working in various sectors of the fitness, health & well-being industry. I specialise in treating sports related injuries and physical pain, anyone can benefit from my therapy and fitness training. I offer a wide variety of treatments and training for specific needs as well as home visits. Working on improving mental health is a key part of my therapy and I offer many treatments and techniques to help this often overlooked element when helping with physical pain.
What I Do
Personal Injury Rehabilitation Programs and Tailored Guidance.
Manual Therapy Including Massage, Myofascial Release and Muscle Activation.
Fitness Training Programs, Nutritional Guidance and Coaching.
Lifestyle Advice, Therapy Beyond the Short Term Fix.