Body Smart – Complete Body Therapy.
57 Mill Hey, Haworth, West Yorkshire, BD22 8NA.
Treatments available in Haworth or at your home: Weekdays 9:30am – 7:45pm.
I also provide treatments from Eastburn Fitness Center Mondays & Tuesdays. Duo Fitness Studio in Keighley on Mondays & Fridays. And work for Keighley RUFC looking after the first team on match days.
Body Smart is a therapy service based in Haworth West Yorkshire, it was founded in 2017 by myself ‘Jack Holder’. I have a 10 year background in sports science both studying and working in various sectors of the fitness, health & well-being industry. I specialise in treating sports related injuries and physical pain, my treatments are available to anyone and anyone can benefit from my therapy and fitness training. My services can be found in more detail on the service page of the website, I offer a wide variety of treatments and training for specific needs as well as home visits. Working on improving mental health is a key part of my therapy and I offer many treatments and techniques to help this often overlooked element when helping with physical pain.
What I Do
Personal Injury Rehabilitation Programs and Tailored Guidance.
Manual Therapy Including Massage, Myofascial Release and Muscle Activation.
Fitness Training Programs, Nutritional Guidance and Coaching.
Lifestyle Advice, Therapy Beyond the Short Term Fix.