About

Body Smart – Complete Body Therapy.

57 Mill Hey, Haworth, West Yorkshire, BD22 8NA.

bodysmart.healthcare@gmail.com

07492363483

Treatments available in Haworth or at your home: Weekdays 9:30am – 7:45pm.

I also provide treatments from Eastburn Fitness Center Mondays & Tuesdays. Duo Fitness Studio in Keighley on Mondays & Fridays. And work for Keighley RUFC looking after the first team on match days.

Body Smart is a therapy service based in Haworth West Yorkshire, it was founded in 2017 by myself ‘Jack Holder’. I have a 10 year background in sports science both studying and working in various sectors of the fitness, health & well-being industry. I specialise in treating sports related injuries and physical pain, my treatments are available to anyone and anyone can benefit from my therapy and fitness training. My services can be found in more detail on the service page of the website, I offer a wide variety of treatments and training for specific needs as well as home visits. Working on improving mental health is a key part of my therapy and I offer many treatments and techniques to help this often overlooked element when helping with physical pain.

What I Do

Personal Injury Rehabilitation Programs and Tailored Guidance.

Manual Therapy Including Massage, Myofascial Release and Muscle Activation.

Fitness Training Programs, Nutritional Guidance and Coaching.

Lifestyle Advice, Therapy Beyond the Short Term Fix.

My Philosophy

My philosophy has always been to offer a complete service, to help every individual by providing the best hands on treatment and comprehensive guidance available. Seeing the positive and life changing results my clients have made has driven me to progress my skills and service further. I believe my therapy is the bridge many people need that is not easily available elsewhere. Unfortunately the NHS and GP’s are overloaded with people in physical pain that they are unable to help. Too often the only options available are medication for pain management which doesn’t correct the problem and often vague exercise advice which unfortunately in many cases doesn’t work. All my guidance is clear and tailored to you and your individual needs, I offer fantastic affordability and what you get for your money with Body Smart is sustainable and affordable unlike some healthcare practices.