
Jack Holder
Sports Therapy Organisation Member
Certified Level 5 Sports Injury Therapist
Sports Science & Coaching BSc (Hons)
Practitioner since 2017
Sports Therapist Specialising with Musculoskeletal Injuries
Keighley RUFC First Team Therapist 2019-2024
Level 4 Nutrition for Physical Activity & Sport (RPSH)
Level 3 Emergency Outdoor Fist Aid
I have an 11 year background in sports science both studying and working in various sectors of the fitness, health & well-being industry. I specialise in treating sports related injuries and physical pain, anyone can benefit from my therapy and fitness training.
What I Do
Personal Injury Rehabilitation Programs and Tailored Guidance.
Manual Therapy Including Sports Massage, Myofascial Release and Muscle Activation.
Fitness Training Programs, Nutritional Guidance and Coaching.
Lifestyle Advice, Therapy Beyond the Short Term Fix.
My Philosophy
My philosophy has always been to offer a complete service, to help every individual by providing the best treatment and comprehensive guidance available. Seeing the positive and life changing results my clients have made has driven me to progress my skills and service further. I believe my therapy is the bridge many people need to see noticeable improvements in their health.
Unfortunately the UK is overloaded with people in physical pain and the NHS is unable to help everyone. Too often the only options available are medication for pain management which doesn’t correct the problem and uninspiring exercise advice which in many cases doesn’t work. All my guidance is clear and tailored to you and your individual needs, I offer specialist, sustainable and affordable physical therapy centred around you.