No bake peanut butter protein bars

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130 grams natural smooth peanut butter⁣⁠
30 grams of honey⁣⁠
75 grams of vanilla whey protein powder⁣⁠
60 grams of oat flour⁣⁠
30 grams of chocolate chips⁣⁠
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In a large bowl mix the peanut butter and honey.⁣⁠
Add in the protein powder and oat flour until it forms a large, slightly dry ball of dough.⁣⁠
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Place a large piece of cling film over an 8 x 8 inch baking tray so that it hangs over the sides and press the mixture into the tray⁣⁠
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flattening with your hands so it goes right to the edges.⁣⁠
Place the tray into the freezer for around 20 minutes.⁣⁠
Whilst the mix is cooling, melt the chocolate chips in the microwave.⁣⁠
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Remove the tray from the freezer and using the cling film lift it out and onto a chopping board.⁣⁠
Cut evenly into 12 bars and either drizzle or coat them all with the chocolate mix.⁣⁠
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The bars can be stored in an airtight container in the fridge or freezer.

For a personal nutrition plan